Sunday 25 May 2014

Recipe: Sesame Chicken Breast in Foil Packet for ONE

The other day, I was hungry, and didn't have a lot of time, patience or energy to make something healthy & fantastic. So, what I did was a I took a frozen boneless skinless chicken breast out of the freezer. I got some aluminum foil, put some sesame dressing on it, put the chicken breast on, a little more dressing, wrapped it, and shoved it in the toaster oven on 400 for an hour. It was simple. The recipe could have used a little rice wine vinegar and a little salt, or a dash of soy sauce, but it was ok in a hurry. I had some plain quinoa with it. All you need to do is follow this super simple "recipe". 1 frozen chicken breast (Boneless and skinless will cook faster.) Kraft Asian Sesame dressing Aluminum foil Lay the chicken on the foil, pour over about a tablespoon of the dressing, turn it over, add another tablespoon or so of dressing, and then wrap with the tin foil. Put in your oven on 400 for about an hour, or until it is cooked all the way through. Add your own seasonings, and you're done! :)

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